Oct 28
This is a great article that shows how research has confirmed some of the health benefits of
goji juice
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Goji’s Health Benefits Confirmed by Research
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| This little berry can improve your outlook. |
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For 2,500 years, the goji berry has been thought to have medicinal properties—most notably, improved vision and kidney and liver function. This nutrient-dense, chewy red little berry has gained popularity recently for its incredible health benefits. Goji berry juices, bars and supplements have become wildly popular among health and nutrition aficionados. Now, a clinical trial confirms the goji berry health connection. After consuming 120 mL of goji berry juice—equivalent to 150 g of fresh gojis—daily for two weeks, 50% of the subjects experienced significant increases in athletic performance, sleep quality, mental focus and calmness. In addition, nearly 60% of those drinking goji juice reported feelings of good health, contentment, and happiness. (Amagase H, Nance D. Journal of Alternative and Complementary Medicine, 2008, 14(4): 403-412. DOI: 10.1089/acm.2008.0004.)
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\\ tags: anti-aging, Goji, Goji Juice, health benefits, raw goji
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