goji juice, gochi
Feb 11

Goji berries from Himalaya have strong power for anti-aging and strength building; they are rich in fatty acids, particularly linoleic acid, B vitamins, polysaccharides, amino acids, minerals, including manganese, magnesium, zinc, iron and selenium.

Goji berry can be used in various forms with the most common as Goji berry juice, however for kids it can be used in other delicious recipes like in snacks, after soaking and it is added to muesli, fruit salad, trail mixes, yoghurt or smoothies. Goji snacks other then childerns can help the adults as well with problems like:

Anyone with cardiovascular problems, to reduce effects of ageing, protects their eyesight or who are at risk of cataracts or macular degeneration, to support their immune system and people with inflammatory disorder.

Goji berry in for evening snacks purposes can be used in dishes like in any fish or rice soup as mostly Chinese do; Goji berry or its seeds can be used in Granola. The choice of Goji berry in snacks is healthy choice especially for kids provides them nutrients that their body needs.

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Nov 06

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